In no particular order, here is our concise description of each of these 6 popular Weight Loss Programs and Products:

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• Diet.com - Diet.com, a leading brand name in online weight management offers its users Dr. Kushner’s Personality Type Diet, a proven weight loss method developed by Dr. Kushner, Medical Director of Northwestern Memorial Hospital’s Wellness Institute in Chicago. Diet.com introduces users to a whole new way of losing weight based on their own Diet Personality and lifestyles. They offer an initial comprehensive 70 question survey, which alerts you to your eating personality, exercising personality, and coping personality. Diet.com's premium membership includes the following:
  • Your exclusive Diet Personality evaluation and full report prepared by Dr. Kushner.
  • Weight loss strategies proven to work for YOUR personality type.
  • Hundreds of real-life meal ideas that are both nutritious and satisfying.
  • Online consultations by Dr. Kushner and Registered Dietitians, without extra charge.
  • Weight, meal, calorie and exercise trackers to help you monitor your progress.
  • Over 350,000 diet support buddies, 70,000 postings, and great support groups.
  
  Diet.com's premium membership costs $ 19.95/month, with an initial fee of $ 19.95. For sign-ups of greater than one month, the $ 19.95/month fee can be reduced to as little as $ 7.95/month. Visit the Diet.com website for further details.

• Weight Watchers - For over 40 years, they have helped millions of people around the world to lose weight. With Weight Watchers' meetings, interactive resources to follow their plan on-line, and their robust eTools, you can take control of your situation with either the fliexible Points (Flex) plan or their No Counting (Core) plan. With the Flex Plan, you can enjoy a wide variety of foods while controlling your eating with a Points food system. With the Core Plan, you control your eating without counting, by focusing on wholesome foods from all the food groups. Both of these approaches are nutritious and satisfying, and you are never required to buy Weight Watchers' foods - it's all about real food, which is your food. Their standard monthly plan (for either program) costs $ 16.95/month with a $ 29.95 sign up fee. Discounts are available for multi-month (3 month) plans - a 3 month plan costs $ 65 (inclusive of sign-up fee). Visit the Weight Watchers website for further details.

• Chefs Diet - is America's most convenient food delivery service, bringing a results-oriented, unique and convenient eating experience directly to your doorstep. Whether you are interested in weight loss or improved health, Chefs Diet At Home™ is the most convenient and tasty way to achieve your goals. They offer 2 exciting programs with a wide variety of delicious zone meals - one costs $ 19.99/day, and the other costs $ 36.99/day. Visit the Chefs Diet website for further details.

• Sedona Method - will show you how to tap your natural ability to let go of any unwanted thought or feeling on the spot. This will free you to quickly and easily have all that you choose including the following: more money, better relationships, more radiant health and well being, more effective goal achievement plus break bad habits and other self-sabotaging behaviors, lose weight, stop smoking and sleep better. Tapping your natural ability to release will allow you to produce results far beyond what you could do with any other tool or training for personal or organizational transformation available today. In fact the results you produce may often seem quite miraculous. Their entire audio cours costs $ 239, which includes 10 CD's or cassettes, a 134-page workbook, and some special DVD bonuses. It has a 45-day, no questions asked, money-back guarantee. Visit the Sedona Method website for further details.

• South Beach Diet The New York Times Bestseller The South Beach Diet™ is one of the leading diets in the country, with over 5 million books in print and more than 500,000 online subscribers. The South Beach Diet Online introduces their customers to fabulous foods and taste sensations. It has hundreds of delicious recipes, flexible guides for eating out, and advice on how to shop for healthy and wholesome ingredients. The South Beach Diet provides 12 weight-loss tools:
  • Weight Tracker - Tracks your weight as you shed pounds and head towards your ideal weight.
  • Meal Planner - Customized, easy meals that you'll love - every day of the week.
  • Community Message Boards - Huge online community of thousands of members sharing support, success, and motivation.
  • Personal Online Journal - Record your thoughts, struggles, triumphs - and read other member's journals.
  • Calendar Tool - Plan your diet day-by-day.
  • Shopping List Generator - Print out complete shopping lists from your meal planner.
  • Answers from Dr. Agatston - Ask your own questions to Dr. Agatston and see what he says to others.
  • Registered Dietitians - Online dietitians will give specific answers to all sorts of tough questions.
  • Daily Newsletter - Diet news, health tips, and inspiration in your inbox every day.
  • Beach Buddies Program - Get matched with another member and diet together: teamwork makes for great successes!
  • Food guides - From fast food to fine dining, the South Beach Diet has options for everyone.
  • Huge Recipe Database - Search hundreds of delicious recipes, all designed to help you start shedding weight.

  The South Beach Diet cost $ 5 per week, and can be cancelled at any time. Visit the South Beach Diet website for further details.

• Denise Austin Fit Forever Denise Austin’s health and fitness philosophies have won over countless fans throughout the United States, from whom she receives over 10,000 letters and e-mails a week. When you watch Denise on television, read her books, or follow her videos, you can't help feeling like she's there with you cheering you on. Her online Fit Forever program is designed to help you shrink your most stubborn fat zones. Denise's Fit Forever program features the following:
  • Personalized exercise routines that can zap your fat zones.
  • Delicious meal plans to get you to your goal weight.
  • Powerful weight-loss and age-defying tips.
  • Message Boards with other members.

  Denise Austin's Fit Forever plan costs $ 3 per week, with a 6 week minimum ($ 18). After that, you are charged $ 39 every 13 weeks. Visit the Denise Austin Fit Forever website for further details.

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